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Enhance Your Focus to Hit Better Shots

Dr. Shannon Reece talks about how to improve your focus for a better golf game in her sports psychology podcast, She Talks Birdie.

Have you ever lost your focus during a round of golf? Did it cost you a stroke or more? In this episode of She Talks Birdie, Dr. Shannon Reece shares three steps you can take to regain, train and maintain your concentration and improve your score.


[5:24] Lesson #1: Reclaiming Your Focus

[9:45] Lesson #2: Training Your Mind to Target the Right Aspects of Your Game

[15:40] Lesson #3: Sustaining Concentration Throughout 18 Holes

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