Have you ever lost your focus during a round of golf? Did it cost you a stroke or more? In this episode of She Talks Birdie, Dr. Shannon Reece shares three steps you can take to regain, train and maintain your concentration and improve your score.
Chapters:
[5:24] Lesson #1: Reclaiming Your Focus
[9:45] Lesson #2: Training Your Mind to Target the Right Aspects of Your Game
[15:40] Lesson #3: Sustaining Concentration Throughout 18 Holes
