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Picture of Dr. Shannon Reece

Dr. Shannon Reece

Sports psychologist and founder of Training for Optimal Performance, Dr. Shannon Reece teaches golfers of all levels how to improve their consistency from tee to green using her proven mental game formula. A graduate of the University of Virginia, Shannon earned her master's and doctoral degrees in Sports Psychology under the guidance of Dr. Bob Rotella. Her passion is teaching golfers how to leverage the power of their mental game tools to confidently perform at the top of their game. Through her podcast, private coaching, online programs, seminars, and golf schools, Shannon has helped thousands of golfers transform how they think about and play their game, resulting in lower scores and lots more fun. If you are ready to start playing rounds worth bragging about visit her website at TrainingforOptimalPerformance.com
Dr. Shannon Reece shares the top 10 tips for lowering your golf score through sports psychology.

Top 10 Reasons Your Mind Is Preventing You From Shooting Low Scores

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Perfect your putting with a metronome thanks to golf coach Alex Shattuck's putting drill.

Improve Your Putting Tempo With This Metronome Trick

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The 2024 U.S. Open will be hosted on Pinehurst Course No. 2.

2024 U.S. Open Preview: How to Watch, TV Times and More

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PGA Professional Tessa Teachman demonstrates the Ladder Drill for distance control in golf.

Distance Control Is King: Bag Mapping, Golf Drills and More

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Golf Coach Alex Shattuck shares how to use a metronome to improve your golf game.

Use a Metronome to Perfect Your Golf Swing Tempo

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Dr. Shannon Reece talks about how to improve your focus for a better golf game in her sports psychology podcast, She Talks Birdie.

Enhance Your Focus to Hit Better Shots

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Florida State shakes Auburn's hands after a close match for the national title.

Florida State Men’s Golf Team Is First in Class

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Yuka Saso holds the trophy in front of the scoreboard after she won the 2024 U.S. Women's Open Presented by Ally at Lancaster Country Club in Lancaster, Pa. on Sunday, June 2, 2024. (Chris Keane/USGA)

Yuka Saso Wins Second U.S. Women’s Open

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Auburn wins the 2024 NCAA DI Men's Golf Championship.

Auburn Men’s Golf Wins First National Title in the Last Match

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Florida State gathers in front of the scoreboard for a sweet moment.

Koivun, Wallin Showdown Foreshadows Championship Finale

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