Top 5 Tips for Keeping Your Golf Mental Battery Charged

Dr. Shannon Reece shares how to intentionally rest and level up your golf game.

Host Dr. Shannon Reece shares the importance of taking intentional breaks in golf. Powering through a round isn’t always the best for your game, just like powering through that last work deliverable isn’t always the best for your sleep schedule.

Learn how and when to make to reset your golf mindset so you can have the optimal energy needed to both enjoy your round and play well. We have all that and more here, on Fairway to Green.

Chapters:

[6:42] Opportunity #1: Before and After Play

[9:00] Opportunity #2: After Your Warmup

[10:07] Opportunity #3: Between Shots and Holes

[11:46] Opportunity #4: During Your Range Session

[13:05] Opportunity #5: During the Week

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